Effective relaxing quotes, effective relaxing self-talk

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Effective relaxing quotes, effective relaxing self-talk Effective relaxing quotes, effective relaxing self-talk. What relaxing quotes work best? We may have heard about that we need to be driven before the sporting activity. However, there are activities and situations in which we need to know how to stay relaxed. In sports like golf, tennis, soccer, cricket … Read more

1 Minute Relaxing Technique

MARIOBEKY Masterclass Blog

1 Minute Relaxing Technique 1 Minute Relaxing Technique is here for all those who are about to face a challenging situation. Can you realize when the stress reactions starts to build in yourself? Can you define when your internal security system is being activated? I people knew how to properly relax, they would never use … Read more

Relaxing techniques

MARIOBEKY Masterclass Blog

Relaxing techniques Relaxing techniques before, during & after the game, when “Just relax!” is not enough.”It is always good to have time reserve before an important match. The lack of time is a significant factor that increases stress. Less time pushes golfer to the shorter training sessions. Advanced golfer knows that a good swing requires … Read more