1 Minute Relaxing Technique

MARIOBEKY Masterclass Blog

1 Minute Relaxing Technique 1 Minute Relaxing Technique is here for all those who are about to face a challenging situation. Can you realize when the stress reactions starts to build in yourself? Can you define when your internal security system is being activated? I people knew how to properly relax, they would never use … Read more

Relaxing techniques

MARIOBEKY Masterclass Blog

Relaxing techniques Relaxing techniques before, during & after the game, when “Just relax!” is not enough.”It is always good to have time reserve before an important match. The lack of time is a significant factor that increases stress. Less time pushes golfer to the shorter training sessions. Advanced golfer knows that a good swing requires … Read more